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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

Looking for a fun, social way to improve your fitness and overall wellbeing? Our wellness walking sessions are the perfect choice! A firm favorite among our members—who proudly call themselves ‘The Hillbillies’—this session is all about challenging your body while enjoying the fresh air and camaraderie of others.

The benefits include:

Improved Fitness: Designed to challenge your flexibility, joint mobility, balance, and strength, all while using poles to boost your general fitness. It’s a great way to build strength and stamina with every step! Health Benefits: Many of our members have experienced real health improvements, including lower blood pressure, better breathing, improved balance, and an overall boost in wellbeing. Fun & Laughter: Laughter is the best medicine, and it’s a key feature of every class! Whether you’re a fitness enthusiast or just looking to get more active, we guarantee you’ll have a great time. A Social Experience: It’s not just about exercise—it’s about building connections! This session is very social, and we often stick around afterward to share a cup of tea or coffee in the tearooms, putting the world to rights and having a good laugh.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

Location Notes:

Free car parking, toilets and tea room. Follow signs for Highdown Gardens. Meet at the top car park.