Activity: Power of Poles - Durlston Country Park

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
WALX - Power of Poles Intro Course

Price: £12.50

  • Only 4 places remaining!
  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Fri 10th January
  • Time: 12:00 PM - 1:30 PM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured
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Main Instructor:

Lucie Cormack

Hosted By:

Lucie Cormack

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

 

Location Notes:

From Swanage follow the brown tourist signs up the hill Meet in the car park at Durlston Country Park, Lighthouse Road, Swanage BH19 2JL Pay & display car park 2hrs - £3.20 Free toilets

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