Activity: 9.00 Start the Week Nordic WALX. Bring a Friend with Kerley at Barnsbridge car park

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.00

  • Smilage Points: 9
  • Distance: 3 Miles
  • Date: Mon 13th January
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Delamere Forest (Barnsbridge Carpark)
  • Address: Sandstone Trail, Frodsham WA6, UK
  • W3W: dressy.clincher.advice
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Main Instructor:

Elizabeth Kerley

Walk Description:

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  coverig 4-5km (2.5 - 3 miles) in the hour. 

 Clothing should be appropriate for weather conditonsith hats and gloves in cold conditions  and sunhats in hot weather.  Shoes should be flat with a flexible sole if possible.

 

 Please bring a drink and any medication you may need , your mobile phone in a small rucsac.

  

Location Notes:

Meet at Barnsbridge Carpark, off Ashton Road, Delamere Forest. Ashton Road runs from Mouldsworth to Hatchmere. The nearest sat nav reference is Fox Howl Education Centre WA6 6PA. Fox Howl Education Centre is at the Mouldsworth end of Ashton Road and the carpark is midway along Ashton Road. It has a blue notice board with Sandstone trail in white lettering. It is free but there are no loos here. The nearest loos are at Linmere Car park, by the Visitors Centre and you would need to allow an extra 10minutes to drive there and back. Alternatively we can incorporate a loo stop on our walking route so let me know if this is required.

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