Activity: POWER OF POLES, Learn To Nordic Walk at CAMPBELL PARK with Emma, 1hr

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Pace: Medium

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Intensity: Low

  • 2

Gradient: Low

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Power of Poles Intro Course (no-discount)

Price: £20.00

  • Only 1 places remaining!
  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Sat 4th January
  • Time: 11:45 AM - 12:45 PM
  • Location Name: Campbell Park, Canal Side car park
  • Address: Overgate, Milton Keynes MK9 4AD, UK
  • W3W: saying.honest.smuggled
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Main Instructor:

Click to View: Milton Keynes Nordic Walking Instructor Page

Hosted By:

Emma Wrighton (MK)

Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results!

A total body workout suitable for ALL ages and abilities.

THE POWER OF POLES will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 1hr session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes at a level recommended to you by your instructor. *Your First walk, after instruction, with MK Nordic Walking is FREE.

Pole Hire included

For just a £23.99 monthly plan you can join *unlimited Walks, *90mins & under.

Walking Guidelines – please follow:

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms and/or have received a positive Covid-19 test result.

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

* Contact Emma directly if you have any questions.

*It is essential to register and book in advance online.

*Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

*Please also ensure that you have any medication that you might need with you for the walk.  

 

 

Location Notes:

Campbell Park, Canal side parking, Silbury Boulevard at roundabout junction with Overgate, MK9 4AD. CANAL SIDE CAR PARK, just past The Parks Trust Offices/cricket ground. NOTE: the Parks Trust car park can be used for overflow parking. **Please DO NOT PARK ON THE ROAD near the car park, you may get a parking ticket! As this is a designated ‘Clearway’. FREE parking. NO toilets. What3Words app location: saying.honest.smuggled

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