Activity: POWER OF POLES, Learn To Nordic Walk at WOLVERTON MILL with Emma, 1hr

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  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Medium

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Intensity: Low

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Gradient: Low

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Power of Poles Intro Course (no-discount)

Price: £20.00

  • Only 5 places remaining!
  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Sun 12th January
  • Time: 11:50 AM - 12:50 PM
  • Location Name: Wolverton House Pub
  • Address: Wolverton House, Stratford Road, Wolverton Mill, Milton Keynes MK12 5NZ, UK
  • W3W: cities.hasten.titles
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Main Instructor:

Click to View: Milton Keynes Nordic Walking Instructor Page

Hosted By:

Emma Wrighton (MK)

Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results!

A total body workout suitable for ALL ages and abilities.

THE POWER OF POLES will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 1hr session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes at a level recommended to you by your instructor. *Your First walk, after instruction, with MK Nordic Walking is FREE.

Pole Hire included

For just a £23.99 monthly plan you can join *unlimited Walks, *90mins & under.

Walking Guidelines – please follow:

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms and/or have received a positive Covid-19 test result.

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

* Contact Emma directly if you have any questions.

*It is essential to register and book in advance online.

*Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

*Please also ensure that you have any medication that you might need with you for the walk.  

 

 

Location Notes:

Wolverton House Pub, Carvery, Pizza, large FREE car park, garden space. Pub open Mon-thurs 9am - 11pm, fri-sun 8am - 11pm. We meet in the car park. No height restriction to car park. What3Words app location: cities.hasten.titles

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