Activity: Purgatory in the Park - Evening Energiser

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Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Low

  • 2
Total Body WALX

Price: £6.50

  • Smilage Points: 7
  • Distance: 2 Miles
  • Date: Tue 4th March
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
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Main Instructor:

Sam Armstrong

Hosted By:

Sam Armstrong

Walk Description:

 

Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.

Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.

Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!

Location Notes:

Drive up the main drive and park in the first large car park.

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