Activity: Midweek Energiser - (Pace 1 - 2) - Dover Lane

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Nordic WALX

Price: £7.75

  • Smilage Points: 9
  • Distance: 3 Miles
  • Date: Wed 29th January
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Dover Lane
  • Address: Dover Ln, Angmering, Arundel BN18 9PX, UK
  • W3W: clogging.drive.nibbles
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Main Instructor:

Richard Dickinson

Hosted By:

Richard Dickinson

Walk Description:

 

Looking for a fun way to get outside, enjoy some fresh air, and meet new people? Our chatty walk is the perfect option for anyone who wants to take a leisurely stroll, have great conversations, and simply enjoy the beauty of nature.

This is one of our most social sessions, where the focus is on enjoying the walk as much as the fitness benefits. We make sure you have plenty of time to chat, relax, and take in the scenery while staying active.

Great Company: Whether you’re walking with friends or making new ones, this session is all about socializing and having fun while you get active outdoors.

Beautiful Routes: Dover Lane is a firm favorite among our members for its variety of scenic routes. Explore the Angmering Estate, with its stunning surroundings and peaceful atmosphere.

Seasonal Beauty: Each season brings something new—whether it’s vibrant wildflowers in the spring, lush greenery in summer, or the rich colours of autumn, the estate is always full of natural beauty. If we're lucky, we might even spot some roaming deer or the majestic Angmering Estate horses!

Relaxed and Enjoyable: This walk is designed for those who want to get out in nature without the pressure of speed or intensity. It’s all about taking a moment to unwind and appreciate the outdoors.

 

PACE Explained:

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc. 

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill). 

Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

Location Notes:

Go to the end of the lane. You will find free parking on the right.

WORKING