Activity: Tuesday STRIDERS Health Walk - 10.15am Start Chichester (Faster Pace)

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  • Gain smilage reward points with every step you take.

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Pace: Very Low

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Intensity: Medium

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Wellness WALX

Price: £3.50

  • Only 10 places remaining!
  • Smilage Points: 7
  • Distance: 2 Miles
  • Date: Tue 14th January
  • Time: 10:15 AM - 11:00 AM
  • Location Name: Chichester Festival Theatre
  • Address: Chichester PO19 6AP, UK
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Main Instructor:

Barbara Pope

Hosted By:

Barbara Pope

Walk Description:

Striders Health Walk – A Fun and Social Session 

The Striders Health Walk is a highly social and supportive session, perfect for improving your health and fitness. If you find the pace a bit challenging, you can join the 10am Strollers Group, a gentler option designed to help you progress at your own pace.

Who is it for?This session is ideal for:

Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness.

The Benefits:Many of our members have already experienced fantastic results, including:

Lower blood pressure Improved breathing Better balance A general sense of wellbeing

We also have a lot of fun as we enjoy exercising in the fresh air and building a supportive community. This is a very social session, making it a great way to meet others while taking care of your health.

Come join us and experience the benefits for yourself!

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GETTING THE BEST VALUE

You can do an unlimited number of Health Walks for as little as £12.00 per month. This works out at £3.00 per session if you attend, on average once a week and £1.50 if you come twice a week. 

Ask me for the special code

Denise@walxcoastandcountry.co.uk

Location Notes:

Meet @ Chichester Festival Theatre Car Park Oaklands Park, Chichester PO19 6AP Fees are 70p up to 1 hour £1.10 for 1 hour £2.10 for 2 hours £3.10 for 3 hours

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