• Share:

Main Instructor:

Pauline Jones

Hosted By:

Pauline Jones

Walk Description:

 

Thursday Evening Walk

End your day on a high with our Thursday Evening Walk!

Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.

Be good to yourself—book now and join us!

 

PACE Explained:

 

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc. 

 

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.

 

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill). 

 

GETTING THE BEST VALUE

 

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

 

6 WEEK PROGRAMME

 

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

Location Notes:

Between the 1st March to 31st October (08.00- 20.00) East Green car park is 2.00 pounds per hour. Between the 1st November to 28th/29th February (08.00- 20.00) East Green car park is 1.20 per hour. There is free street parking on the side streets. We meet outside of the East Beach Cafe so allow time for parking.