Activity: Late Monday Morning Walk

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  • Discounts in our store, with all major outdoor retailers and our partners.

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  • Gain smilage reward points with every step you take.

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Pace: Low

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Intensity: Low

  • 2

Gradient: Low

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NORDIC Adventure Walks

Price: £10.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Mon 3rd February
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK
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Main Instructor:

Click to View: Mark Pattinson Instructor Page

Walk Description:

This class combines Nordic walking with strength and balance exercises.  As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body.  This is also an effective total body workout for those new or returning to exercise or seeking gentler exercise that accommodates their medical needs.  You`ll feel great after completing this class!  You can walk and talk but still enjoy the benefits of Nordic Walking.

Location Notes:

Meet in centre of main car park

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