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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

Join Denise for a Fun 45-Minute Workout! 

This energetic session is designed to give you a whole-body workout in just 45 minutes—perfect for busy schedules!

What’s Included:

Aerobics to get your heart pumping. Conditioning exercises to tone and strengthen. A soothing stretch to leave you feeling refreshed.

Why You’ll Love It:

Enjoy a fun, effective workout in the comfort of your own home. Share the experience with others and stay motivated! Suitable for all levels with alternatives provided for fitness levels or injuries.

This session is designed to challenge you, but always with fun in mind. It’s perfect for small spaces and guaranteed to leave you feeling accomplished.

Come and join the fun—let’s move together!

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

Location Notes:

This is a virtual workout which takes place in your own home.