Activity: WALX HQ Presents... Body Blitz with Denise

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
Total Body WALX - Virtual

Price: £5.00

  • Share:

Main Instructor:

Denise Page (WALX HQ)

Walk Description:

 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

A fun and effective full-body workout: this is a fun session you can do in the comfort of your own home while sharing the experience with others online! Designed as a whole-body workout, it’s perfect for small spaces and requires minimal equipment.

What to expect:

• A challenging, effective workout targeting your entire body. • Alternatives provided to suit all fitness levels, including modifications for injuries or specific needs.

Why join?

• Get fit from the comfort of your home. • Stay motivated by connecting with others. • Enjoy a fun, energizing session that leaves you feeling accomplished!

Come and join in the fun! Let’s get moving together.

 

Location Notes:

Virtual location for zoom sessions.

WORKING