Activity: Discover WALX:Walking Well at The Blue Pool

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £6.00

  • Only 5 places remaining!
  • Smilage Points: 5
  • Distance: 1 Miles
  • Date: Tue 21st January
  • Time: 11:30 AM - 12:15 PM
  • Location Name: The Blue Pool
  • Address: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates
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Main Instructor:

Sally Challis

Hosted By:

Sally Challis

Walk Description:

A session with Sally looking at Walking Well with a benefit for everyone. With or without poles.

Walking drills with particular focus on posture, core strength, co-ordination, flexibility, deliberate breathing routine and balance. We will use Smoveys. 

Please wear comfortable clothing and footwear suitable for outdoor activity

Discover the secrets of the famous Blue Pool. Good but uneven paths with some mud and lovely views.                             A wonderful outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.

Toilets and Cafe

 

 

 

Location Notes:

Meet at the Blue Pool car park

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