Activity: Monday motivator, Gear 2 walk - Perham Down

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
 NORDIC Adventure Walks

Price: £8.00

  • Smilage Points: 12
  • Distance: 4 Miles
  • Date: Mon 27th January
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Perham Down
  • Address: Downsview Way, Perham Down, SP11 9JR, United Kingdom
  • W3W: news.blushes.songbook
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Main Instructor:

Philippa Firth

Walk Description:

This is a Gear 2 walk of less than 4 miles. There are a couple of different options according to the ground conditions. Although a shortish walk, there are some steep ramps to improve your cardio fitness. The walk varies between grass on lovely old turf and hard tracks. This walk compliments the other weekly Gear 2 walks, which are longer but have gentler inclines, both designed to help you improve your personal fitness.

Gear 2 - A faster pace gained through technique. There will be less recovery time.

 

Location Notes:

Coming from Andover, take the Tidworth Road off A342. Follow the road through Great Shoddensden. Go past the tank crossing where we used to park, continue up the hill for another 0.2miles and then turn left on to Benin Road, immediately after Poppies Day Nursery. Follow Benin Road for 0.2 miles, leaving houses on your left. After 50/100yrds take the first left turn (just after a small brick building/shed hidden in the trees on your left), turn left, parking is 0.1miles on your left. If you get to a turning circle you have gone just too far. I think these are the correct What3Words: pumps.raking.caressing

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