Activity: Power of Poles - Wareham Forest

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
WALX - Power of Poles Intro Course

Price: £15.00

  • Only 4 places remaining!
  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Sun 26th January
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Wareham Forest - Sika Car Park
  • Address: Wareham Forest Way, Wareham, Dorset BH20 7PA UK
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Main Instructor:

Lucie Cormack

Hosted By:

Lucie Cormack

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

 

Location Notes:

Take the Bere Regis road from Wareham. Travel for about 1 mile, as you leave the outskirts of Wareham look for the sign to the Sika Trail Car Park on the right-hand side. Alternatively if you are you are coming from Bakers arms roundabout head towards Wareham on the A351. At the Holton Heath roundabout, Sandford roundabout and the Morden Road roundabout continue straight on. AT the next roundabout take the 2nd exit right and then at the bottom of the hill roundabout (which is at the back of the railway crossing) also second exit right onto the Bere Road. Continue for approximately 1 mile through the residential area and beyond the 50 mph limit. You will see a sign on the left to the Sika Trail Car Park which is just 100m past the sign on the right hand side of the road.

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