Price: £20.00
Book Now- Only 4 places remaining!
- Smilage Points: 6
- Distance: 3 Miles
- Date: Sat 1st March
- Time: 10:15 AM - 11:15 AM
- Location Name: Littlehampton - East Beach
- Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
- W3W: flap.foam.scale
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Main Instructor:
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Walk Description:
Discover the Joy of Walking with Poles
If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking!
Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits:
Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body.Programme Details:
Part 1: Learn the basics with strapless poles, and proper posture. After completing Part 1, you can join our regular WALX programme for ongoing sessions. Part 2 (Optional): Take your skills further with advanced techniques.Don’t wait—book now and experience the power of poles for yourself!
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week.
Location Notes:
Between the 1st March to 31st October (08.00- 20.00) East Green car park is 2.00 pounds per hour. Between the 1st November to 28th/29th February (08.00- 20.00) East Green car park is 1.20 per hour. There is free street parking on the side streets. We meet outside of the East Beach Cafe so allow time for parking.
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