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Main Instructor:

Helen Hartley

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

It is advisable to wear a bum bag with a water bottle or hydration pack and a snack for afterwards or during.  You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed. Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.   Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing.      

Location Notes:

Meet in the Lower Car Park £3.50 up to 12 hours parking charge- Season tickets available For more details visit https://www.northnorthants.gov.uk/country-parks/parking-country-parks