Activity: Power of Poles- an introduction to Nordic Walking

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WALX - Power of Poles Intro Course

Price: £0.00

  • Fully Booked - Cick Join Waiting List to proceed
  • Smilage Points: 4
  • Distance: 1 Miles
  • Date: Wed 2nd April
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Dallington Park
  • Address: Northampton, NN5 7BN, United Kingdom
  • W3W: analogy.crass.secure
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Main Instructor:

Helen Hartley

Walk Description:

A 1-1 session designed to work with you to learn how to use our unique Total Body WALX Poles to improve stability, posture and balance . During the  1 hour session I will help you to get started with our poles and find how they can best be used to meet your requirements, along with tips to improve posture and core engagement.

Please bring with you any medication that you may require.

It is important to wear supportive footwear and clothing that allows free movement and suitable for the weather conditions on the day as this is an outdoor session.

Location Notes:

FREE Parking

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