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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

Have you noticed that tasks you once did with ease now require you to hold on to something for support?Are you avoiding certain activities because you’re worried about losing your balance or taking a fall?

You’re not alone. As we age, our balance can change gradually, often without us realising it, until suddenly it feels like we’ve lost some of the confidence we used to have.

The good news? Balance can be trained, improved, and strengthened at any age.

Join me for a practical, confidence-boosting Balance Workshop designed to help you move more freely, feel more stable, and enjoy everyday activities without fear.

Take the first step toward better balance, reserve your spot today!

Location Notes:

Boxgrove Village Hall is on the edge of the Village towards Halnaker .