Activity: Broadhead Clough, Woodland Walk

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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Wellness WALX

Price: £7.50

  • Smilage Points: 9
  • Distance: 3 Miles
  • Date: Thu 29th January
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Russell Deans Car Park
  • Address: Burnley Road car park, Burnley Road, Banksfield, Mytholmroyd, HX7 5LE, United Kingdom
  • W3W: pulp.spreading.bloomers
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Main Instructor:

WALX Calder Valley

Walk Description:

 

A workout that goes beyond casual walking by engaging the entire body to improve cardiovascular fitness, muscular strength and flexibility, by using purposeful movements, such as strong arm swings, changes in stride length and core engagement. Total body walking is low impact and adaptable for all fitness levels.

 

 

Location Notes:

Mon - Sun £2.00 for 2 hours, 8am - 8pm. Various payment options available (card, cash, contactless, phone). 2hrs free parking available in St Michael's Square, but limited places, 8am - 6pm. Maximum stay 4 hrs. County Bridge and The Blue Teapot cafe's available. Local bus service 592 from Halifax and Hebden Bridge.

WORKING