Activity: Thrive Thursday Wellness WALX

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  • Discounts in our store, with all major outdoor retailers and our partners.

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  • Gain smilage reward points with every step you take.

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Wellness WALX

Price: £10.00

  • Smilage Points: 4
  • Distance: 2 Miles
  • Date: Thu 15th January
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive
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Main Instructor:

Sharon Walsh

Hosted By:

Sharon Walsh

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe some yoga and relaxation techniques too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

Location Notes:

Meeting at Westminster Lodge.

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