Activity: Power of Poles - Day’s Park, Swanage

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Pace: Very Low

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Intensity: Very Low

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Gradient: Low

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WALX - Power of Poles Intro Course

Price: £15.00

  • Smilage Points: 4
  • Distance: 1 Miles
  • Date: Tue 27th January
  • Time: 2:00 PM - 3:30 PM
  • Location Name: Day's Park, Swanage
  • Address: Northbrook Road, Swanage, Dorset BH19 1QW, UK
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Main Instructor:

Sally Challis

Hosted By:

Sally Challis

Walk Description:

The WALX POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.

WALX strapless poles will be provided for this course.

Please wear supportive, flexible footwear (no sandals or open-toe shoes) and suitable outdoor clothing.If you bring a bag, please use a backpack so your shoulders and arms remain free.

Free on road parking on Northbrook Road.

Location Notes:

Parking off Northbrook Road, Swanage by playground. Free Parking

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