Activity: Purgatory in the Pub - Evening Social

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Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Low

  • 2
Total Body WALX

Price: £0.00

  • Smilage Points: 7
  • Distance: 2 Miles
  • Date: Tue 23rd December
  • Time: 6:00 PM - 7:00 PM
  • Location Name: The Allestree Club 39 Cornhill, Allestree, Derby DE22 2FS
  • Address: The Allestree Club Robincroft Road, Derby, DE22 2FR, United Kingdom
  • W3W: ankle.surely.poem
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Main Instructor:

Sam Armstrong

Hosted By:

Sam Armstrong

Walk Description:

Festive Social - we often talk about doing it. No workout this evening. 

 

Experience the ultimate walking workout! Total Body WALX™ combines energising drills and strength-building exercises to make every step count. This exhilarating and dynamic session is designed to challenge your body and boost your motivation, perfect for an evening energy lift.

Whether you prefer walking with or without poles, this class is for everyone. For those using poles, we recommend completing the technique course to maximize your benefits.

Our members affectionately call this session ‘Purgatory in the Park’—a testament to its fun, yet challenging nature!

Location Notes:

The Allestree Club

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