Activity: Pole Propulsion

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Total Body WALX

Price: £9.50

  • Smilage Points: 9
  • Distance: 3 Miles
  • Date: Mon 8th December
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
  • Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
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Main Instructor:

WALX Leamington And Warwick

Walk Description:

 

We can all improve the way we walk!!

Do you want to walk with better posture, get more of an upper body workout, feel it in your legs, improve your cardio, get some practice using your poles on hills and have fun?

 Book onto this session.

  This instructor led session gives you guidance on making the most out of your poles on all your walks. This session takes you back to basics with a great workout,   

 Whether you have been walking for a while or have just started this will be a great session for you!!

 

This will be  moderate demanding instructor led session 

Location Notes:

Newbold Comyn Newbold Terrace East Royal Leamington Spa Warwickshire CV32 4EW Free parking

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