Price: £7.00
Book Now- Smilage Points: 4
- Distance: 2 Miles
- Date: Thu 18th December
- Time: 9:30 AM - 10:30 AM
- Location Name: Tissington Village, Derbyshire DE6 1RA
- Address: 1 The Green, Tissington, Ashbourne DE6 1RA, UK
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Main Instructor:
Hosted By:
Walk Description:
A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result.
The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements.
Start of the walk is at the same time as the other group. Warming up exercises are together and we meet again in the tearoom (when it is open) for a hot drink.
Gear 1
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.
Location Notes:
Park on the Green, opposite Herbert's Tearoom
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