Activity: Pam's Upton Wellbeing Wanderers

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Pace: Medium

  • 3
 NORDIC Well Being Walks

Price: £6.00

  • Smilage Points: 3
  • Distance: 3 Miles
  • Date: Sat 25th March
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Upton Warren Outdoor Education Centre
  • Address: 29 Worcester Rd, Upton Warren, Bromsgrove B61 7EY, UK
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Hosted By:

Pam Dunstone

Walk Description:

 We all know why this is such a lovely venue!!!! Yes, its a delightful walk, with lots of wild ;ife to admire.... but lets face it... its their great little tearoom!

A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Pam will guide you through the lovely Upton Warren site with nordic walking skills and gentle exercises to help you keep fit and healthy.

As you progress Pam will introduce you to other walks in the area which will be run by Ian or Elaine.

In case of problems contact your walk leader:

Ian 07939 175505

Elaine 07951 467528

Pam 07816 230110

 

Location Notes:

Car Parking (Additional Charge payable on site if you don't use the cafe). Toilets. Beautiful Cafe. (You could park at Webb's over the road but we are trying to support the centre).

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