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Price: £20.00
Book Now- Smilage Points: 6
- Distance: 3 Miles
- Date: Tue 20th January
- Time: 11:15 AM - 12:15 PM
- Location Name: Highdown Hill
- Address: 5 A259, Ferring, Worthing BN12, UK
- W3W: intro.fast.icon
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Main Instructor:
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Walk Description:
Discover the Joy of Walking with Poles
If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking!
Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits:
Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body.Programme Details:
Part 1: Learn the basics with strapless poles, and proper posture. After completing Part 1, you can join our regular WALX programme for ongoing sessions. Part 2 (Optional): Take your skills further with advanced techniques.Don’t wait—book now and experience the power of poles for yourself!
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week.
Location Notes:
Free car parking, toilets and tea room. Follow signs for Highdown Gardens. Meet at the top car park.
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