Price: £9.00
Book Now- Smilage Points: 7
- Distance: 2 Miles
- Date: Fri 1st May
- Time: 10:00 AM - 11:00 AM
- Location Name: Chichester Festival Theatre Car Park
- Address: 23 William Cawley Rd, Chichester PO19 6AD, UK
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Main Instructor:
Hosted By:
Walk Description:
This is more than just a walk, we include exercises to challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness.Exercises are incorporated within the walk.
Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing.
We have a lot of fun as we exercise in the fresh air. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
Be good to yourself and book now!
GETTING THE BEST VALUE
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £27 per month. This is works out at £3.30 per session if you average attending twice a week.
6 WEEK PROGRAMME
If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00
Location Notes:
Meet at far right hand side of the car park near the theatre and the tennis courts
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