Activity: Power of Poles

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WALX - Power of Poles Intro Course

Price: £6.00

  • Smilage Points: 6
  • Distance: 2 Miles
  • Date: Mon 4th May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Shipley Glen (The Old Glen House)
  • Address: Baildon, BD17 5BN, United Kingdom
  • W3W: missions.bandstand.another
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Main Instructor:

WALX Bradford

Walk Description:

We will begin with a warm up, and then we will show you tips and techniques on how to use the poles for a full body workout. You will then get the opportunity to put this to practice as we enjoy a lovely walk on Baildon moors. We will finish with a cool down.

The aim of this session is to show you the benefits of using poles, and primarly how to use them correctly for a full body workout. 

Location Notes:

Meet outside The Old Glen House pub in the car park

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