Activity: Total Body WALX - Fitness at Swanage Downs

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to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body WALX

Price: £7.00

  • Smilage Points: 8
  • Distance: 1 Miles
  • Date: Fri 10th July
  • Time: 9:15 AM - 10:10 AM
  • Location Name: Broad Road Carpark - Swanage
  • Address: Broad Road Car Park, Broad Road, Swanage, BH19 2FA, United Kingdom
  • W3W: pranced.stitching.giants
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Main Instructor:

Lucie Cormack

Hosted By:

Lucie Cormack

Walk Description:

Total Body walking™ is a unique mix of drills, strength exercises, the use of Total Body Walx poles or other equipment to help target the upper body as well as the lower, whilst making the most of being outdoors. 

An action packed one hour session to help you increase your fitness levels and gain results! Lets make every step count together! 

This one hour session is a mix of steep grass hill climbs, upper body work plus technique and speed drills - what a way to start the day!

Parking costs between £1 - £2 per hour depending on the time of year

Location Notes:

On Swanage Downs. Heading towards Durlston from Swanage on the left

WORKING