Activity: Get Active in Nature

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WALX - Power of Poles Intro Course

Price: £0.00

  • Smilage Points: 4
  • Distance: 1 Miles
  • Date: Tue 28th July
  • Time: 9:45 AM - 10:30 AM
  • Location Name: Garden of Arden
  • Address: Stratford-upon-Avon, CV37 0JA, United Kingdom
  • W3W: remove.shortens.november
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Main Instructor:

WALX Forest of Hearts

Walk Description:

Step into nature and feel the difference with our uplifting WALX wellness walk—designed especially for people living with Parkinson’s and their carers.

In a friendly, supportive group, you’ll enjoy a gentle outdoor session that blends walking with simple balance, flexibility and strength exercises to help you move with greater ease.

Using specialist poles and Total Body Walking techniques, we’ll work on improving gait, core stability and confidence on varied surfaces—so you can walk taller, steadier and more comfortably, while soaking up the benefits of fresh air, movement and great company.

Location Notes:

Free parking and toilet on site

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