Activity: Monthly Move Walk & Talk

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £7.00

  • Smilage Points: 3
  • Distance: 1 Miles
  • Date: Thu 27th August
  • Time: 2:30 PM - 3:30 PM
  • Location Name: Ashbourne Recreation Ground
  • Address: 19 Cokayne Ave, Ashbourne DE6 1EJ
  • W3W: secretly.corrode.certainly
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Main Instructor:

Anne Gunn

Hosted By:

Anne Gunn

Walk Description:

A very gentle  & short walk for those with varying levels of mobility, living with Parkinson's etc, ecovering from injury or recent surgery, who are looking to work on balance, independence and general fitness.

 The session will include a short warm up, a gentle stroll with opportunities to rest on benches as and when needed, a cool down and most importantly a cuppa and a chat afterwards in the Pavilion. 

We will supply poles for those who would like to try them. Come along and give it a go! Carers welcome to take part too. 

 

 

 

Location Notes:

free parking

WORKING