Activity: Easy Dover Lane Walk (1 hour)

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Nordic WALX

Price: £9.50

  • Smilage Points: 7
  • Distance: 3 Miles
  • Date: Mon 14th September
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Dover Lane
  • Address: Dover Ln, Angmering, Arundel BN18 9PX, UK
  • W3W: clogging.drive.nibbles
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Main Instructor:

Denise Page

Hosted By:

Denise Page

Walk Description:

Join us for a friendly, chatty walk around the beautiful Angmering Estate – perfect if you want to get outside, enjoy the fresh air and keep active in good company.

Dover Lane is a firm favourite with our members, with a variety of routes taking us through woodland and beautiful countryside. Every season brings something different, from changing colours and wildflowers to the chance of spotting the roaming deer and magnificent Angmering Estate horses.

This is very much a social walk. We walk at a comfortable group pace, with plenty of opportunity to chat, laugh and enjoy being outdoors together. You’ll get some exercise without it feeling like an exercise class!

If you're new to WALX Coast and Country, you can expect a friendly welcome and a supportive group. Our walk leaders will look after you and, as always, no one gets left behind.

Come along, enjoy some beautiful countryside and give yourself some time to walk, talk and feel good.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

 

Location Notes:

Go to the end of the lane. You will find free parking on the right.

WORKING