Activity: Goring By the Sea Walk - Moderate

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
Nordic WALX

Price: £7.75

  • Smilage Points: 6
  • Distance: 3 Miles
  • Date: Fri 25th September
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Goring
  • Address: Marine Cresent, Worthing BN12 4HP, UK
  • W3W: arts.words.spark
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Main Instructor:

John Burke

Hosted By:

John Burke

Walk Description:

Goring is a wonderful place to walk all year round, with its open coastline, flat terrain and plenty of options for varying our route.

The beautifully flat paths make this a great location for accommodating different walking speeds. We might stride out towards Worthing for a faster, flat out-and-back walk, or head along the beach before exploring the peaceful woodland area.

Faster walkers will have opportunities to stretch their legs, pick up the pace and work a little harder, while those who prefer a steadier walk can enjoy the scenery and fresh sea air without feeling under pressure. We have plenty of ways of working with different abilities while keeping everyone together.

This is a lovely walk for getting outside, keeping active and enjoying good company, with the coast providing a different experience in every season.

Fresh air, friendly company and plenty of opportunity to walk at a level that works for you.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

 

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £27 per month. This is works out at  £3.30 per session if you average attending twice a week. 

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

 

 

Location Notes:

Meet at the Sea Lane Cafe

WORKING