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Main Instructor:

Beverley Hams

Hosted By:

Beverley Hams

Walk Description:

Nordic Walking a Park Run - Marlborough Common 

Using our best tehnique to get a recorded time with park run. We will take part around once a month and it will give you the chance to improve your times.

Come along and join us as we take part in a special Park Run involving the children from St Marys Primary Marlborough. You need to register with park run to take part and get your time.

More details use this link to check the course and the registration details. If you are already registered just bring your barcode to be scanned.

parkrun.org.uk/marlboroughcommon

Meet Up: The park run parking is on the common. So follow the parking marshalls (or park in town and walk up to the common).

No charge for this activity.

Meet Bev who will be leading today at the Park Walk pink sign.

Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing.

Location Notes:

This session is before Park Run so you can use the Park Run car park.