Activity: Wellness Mondays

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All WALX

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness WALX

Price: £8.50

  • Smilage Points: 5
  • Distance: 1 Miles
  • Date: Mon 14th December
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy
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Main Instructor:

Susan Collen

Hosted By:

Susan Collen

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of yoga  or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year.

Our Wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

 

 

Location Notes:

Free Carpark

WORKING