From the NWUK Community
By Nordic Walking Watford at
Walking together with a friend in the dark is better than walking alone the light
By Nordic Walking Watford at
Connection gives purpose and meaning to our lives Brene Brown, a well-known social scientist and research professor at the University of Houston, has spent the last two decades studying vulnerability, shame, courage and empathy. She tells a story about a village where the women would regularly go down to the river to wash their
By Nordic Walking Watford at
WALK 1000 MILES Our #walk1000miles team are still going strong and our accumulative total up to the end of October now stands at…. 31,943 MILES That is the equivalent of 1,219 marathons! The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. More than 800
By Nordic Walking New Forest at
A beautiful Workout Walk from Whitefield Moor today – the sun shone, we had a lovely breeze and got a good workout on the hills!
By Nordic Walking Watford at
By Nordic Walking New Forest at
So Team Test completed the last leg on Friday – all 18.5 miles – what an achievement – 44 miles ++ in total! They started the walk with some unfortunately heavy showers – luckily everyone had the right gear – and once they’d dried off in the wind, it was a lovely day! The most
By Janneke Gorzeman at
Autumn has definitely started with rain, wind and cooler temperatures, this also brings back the mud. Be prepared for this, it might be slippery during the walk. But we still can have sunny weather, so please carry a small backpack or bum bag and bring some water. Photos from recent walks: on top of Musden Low,
By Nordic Walking Watford at
GOALS VISIONS DREAMS As most of you know I like to set myself goals throughout the year – they help me stay focused and challenged. A lot of them are goals that push me to my limits, both mentally and physically, but some might be just for fun or to learn a new skill. Some
By NWUK Hayling and Havant at
We are really excited to be launching our new Nordic walking group in the Hayling Island and Havant area and hope that current Nordic walkers in the area and those looking to give it a go will come along to meet us. Whatever reason you may have for giving Nordic walking a go …………….. we
By Nordic Walking Watford at
CHARITY CHRISTMAS CARD Hertfordshire Mind Network As many of you know our very own, very talented Judy Stansell won the Hertfordshire Mind CHRISTMAS CARD COMPETITION in 2020. Unfortunately, they weren’t able to get the card into production last year… But here it is! For 2021 the Hertfordshire Mind Network Christmas card. Just
By Nordic Walking Watford at
…of the WALK 1000 MILES challenge! Your brain isn’t always as great a partner as it might be when it comes to the big challenges. Do you recognise any of these? Time to get them out in the open – and give them a good walking-to. 1 “It’s not for people like me”
By Caroline Fisher at
We’re looking forward to Christmas at NWS – we have a group who are taking part in the Santa Dash on 4/12 and then it’s our festive walks on 11 December ending with Christmas lunch at the Royal George. Still spaces on those 2 events! Come and join us!