From the NWUK Community
By Caroline Fisher at
Well it’s been a fabulous Summer of walking, adventurews and fun at NWS! We kicked everything off with a great turn out at the Grasmere Gallop. Then a lovely Well-bing Away-day to Marsden walking to Slaithwaite then back by train. Specials galore and lots of laughter along the way. Looking forward to a busy Autumn
By Milton Keynes Nordic Walking at
We love a ‘Challenge’ here at MK Nordic Walking! A chance to push yourself a little further, try something a bit different, explore a new area, improve on personal timings or quite simply ‘Just for the FUN of it’! We recently Nordic Walked The 25km Gower Ultra Challenge as a group. Our MK Nordic Walkers have
By Milton Keynes Nordic Walking at
We love a ‘Challenge’ here at MK Nordic Walking! A chance to push yourself a little further, try something a bit different, explore a new area, improve on personal timings or quite simply ‘Just for the FUN of it’! We recently Nordic Walked The 25km Gower Ultra Challenge as a group. Our MK Nordic Walkers
By Caroline Fisher at
It’s been a cold, frosty start to 2025 here in Saddleworth but it hasn’t stopped us getting out when safe to do so. Lovely pic of a group on 2nd January. Lots to look forward to this year with loads of special walks further afield, challenges and general fitness and fun. We’re always welcoming new
By Caroline Fisher at
We are looking forward to some great walks as the weather improves. All our groups are thriving at the moment. There are a number of members taking part in the Grasmere Gallop on the first of June and there has been a lot of work to improve fitness levels. Our well-being groups go from strength
By Milton Keynes Nordic Walking at
FREE webinar on NORDIC WALKING 15th May 7 pm Join the experts and founders of Nordic Walking UK to find out about the poles, technique and benefits of this amazing whole body activity. Martin Christie who brought Nordic walking to the UK in 2004 and Gill Stewart author of the complete guide to Nordic walking
By Nordic Walking Watford at
JUST ONE THING… Last week there was a huge flurry of excitement within the Nordic Walking community around Dr Michael Mosly’s brilliant podcast “Just One Thing”. The broadcast focuses on the concept that if time is tight, what’s the one thing that you should be doing to improve your health and well-being? Michael
By Rebecca Wheatley at
Hello Norfolk Nordic Walkers, Happy April to you all! As per, tonnes going on this month as we literally SPRING into Spring. Along with the usual buzzy programme of walks – catering for all levels of walker, we also have 18 of us heading to Hunstanton for our first Norfolk Nordic Walking Weekend away. All
By Rebecca Wheatley at
Weekend Walks of interest…& more! Hello Norfolk Nordic Walkers, A quick Sunday touch base with you all about our forthcoming Weekend Walks. We have a wonderful smorgasbord of walks taking us across Norfolk. We also have 3 Saturday walks which are open to everyone BUT will also serve as MND Half Marathon Training Walks
By Nordic Walking Watford at
NWW BOOTS AND BOOKS Love walking? Love books? Then why not combine the two with our BOOTS AND BOOKS club! A spark of an idea a few years ago about Boots and Books, came to fruition in lockdown when we couldn’t be together but, like everyone else, we could get together through the powers
By Nordic Walking Watford at
NORDIC WALKING POLES Are Nordic Walking poles different to normal walking poles ? Well yes they are and if you want to gain the full benefits of Nordic walking you need the RIGHT type of poles that are the RIGHT size for you Nordic Walking is all about PROPULSION so unlike typical trekking poles which
By Rebecca Wheatley at
Happy 2024 Norfolk Nordic Walkers! It’s a brand new year – and even though your trousers (like mine) may be feeling a tad snug after the Christmas / New Year festivities, fear not. We are ready to embrace the elements, explore new routes, zip up the gaiters, weather the muddy tracks and HIT / HIIT