Activity: Discover WALX

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  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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WALX Discovery Session

Price: £0.00

  • Smilage Points: 4
  • Distance: 2 Miles
  • Date: Mon 17th August
  • Time: 6:30 PM - 7:15 PM
  • Location Name: Highfield Park St Albans
  • Address: Charters Health Club, Russet Drive, St. Albans AL4 0AY, United Kingdom
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Main Instructor:

Jennifer Edie

Hosted By:

Jennifer Edie

Walk Description:

 

The Discovery session will include elements of the following

How to make walking work for you – do it well & get results Using poles – how they can help with all kinds of walking from hiking to rehabilitation or even training for a distance challenge How to improve strength, balance and range of movement whilst walking How to improve both mind and body by connecting with nature and exercising outdoors.

Location Notes:

Parking in the YMCA /Charters Health Club car park, Russet Drive

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