We got up early on Saturday expecting some sunshine but were disappointed by low lying cloud, however that didn’t dampen our enthusiasm and we had a lovely walk round the western fridges of Penshurst, see attached pic to prove it!

A Learn to Nordic walk course began on Saturday with 7 new enthusiastic men and women. Welcome to you all, hope you’re feeling inspired and looking forward to next week. I’m quite sure the rest of the team are looking forward to welcoming you on a group walk soon.

Let’s be seeing more of you on Push the pace mid-week cardio walk. It’s a superb way to improve your fitness and stamina!

Get booking comrades!