Latest Posts

From the NWUK Community

Wonderful Walk in the Chess Valley

By at

Wednesday Walkabout on 18th May was a fab walk from Chorleywood station to Chalfont and Latimer along the Chess Valley – we had a crystal clear river, wide open fields, shady woodlands, watercress beds and horses. Lunch at The Bedford Arms was an added bonus, bur we felt like we had earned it after 7.5


Read More
There’s more to walking in a Wellness Walk

By at

We  always practise our balancing on a Monday wellness walk as part of the overall fitness we work on as well as our stamina, fexibility and strength.


Read More
The bluebells are here again

By at

The bluebells are early this year in PearsWood in Stanmore Country Park. They are a real sight to behold so make sure you book a walk soon so as not to miss out


Read More
Spring Lunch and walk

By at

The Spring lunch at The Hare last Monday was a great success – a fab walk beforehand with some spring flowers and then really good service and food – we strongly recommend the renovated pub and outdoor garden. We will go back!  


Read More
Harrow Striders Xmas Walk

By at

Saturday Striders enjoyed a celebratory walk before Xmas. Santa hats were compulsory and additional decorative attire was optional! The walk was followed by a car boot cafe with homemade goodies to share. This has become a much look forward to annual event whatever the weather.


Read More
Harrow Striders Xmas Lunch

By at

19 Harrow Striders were able to enjoy a festive lunch together on December 9th at The Case is Altered in Old Redding. We took over the whole of the dining area and so felt very safe and the 3 course lunch was delicious. We hope our patronage goes some way to support this hard pressed


Read More

WORKING