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Isle of Wight Adventure Walk

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What a fabulous day out on Sunday!  Our annual trip to the Isle of Wight couldn’t have been better – great weather – sunshine and quite a strong wind, which was ideal!  We walked the loop from Yarmouth to Alum Bay, Needles, Tennyson Down, Freshwater Bay – about 14-15 miles in total with plenty of


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Happy Easter 2022!

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What fab weather we had over Easter and great to see people out on Easter Saturday at Whitefield Moor.  The best thing about having a workout is that we don’t need to feel guilty about eating chocolate afterwards!!!


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Bluebell Adventure Walk

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A great Adventure Walk today!  The sun shone on us, the bluebells were abundant and of course we ended up in the pub for Sunday lunch!!!  What’s not to like? Sue’s biggest problem was deciding which glass of wine to drink!!!


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Earth Day 2022

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To celebrate Earth Day a small team of early risers made the most of the beautiful sunrise with a lovely walk over at Marchwood.  What great skies and what a fabulous start to the day!  Of course they were suitably rewarded afterwards with a delicious breakfast at Adam’s Cafe!


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NW Brock Group Holiday in Dorset!

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What a fab week was had by the group who joined Trev on a short walking holiday!   The weather couldn’t have been better for them and a mid week stay in a lovely old farm house involved plenty of exercise to burn off those breakfasts, lunches, afternoon teas and dinners……..  Walking achievements included climbing up


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Get Ski Fit with Nordic Walking!

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Instructor Sue and hubby Steve in Val D’Isere this week. Sue said: “Beautiful here yet starting to feel ready for coming home – legs are looking forward to a rest as we’ve skied so much in wonderful conditions !!!! The Nordic walking has definitely prepped me for this – legs & upper body “


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We wish you a Merry Christmas!!!!

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What a great evening out!  The Forest Park Hotel in Brockenhurst did us proud for our Xmas Dinner again this year!  They’ve decorated the hotel beautifully and the food and service were both fantastic!  With fresh air coming through the room and the staff making things as safe as possible, everyone was happy to relax


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Xmas Walks

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A little mid morning break on our Saturday walks to enjoy hot chocolate (with Baileys!) and mince pies!!! Well it is Christmas!!!!  


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Rockford Common and Huff Duff

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What beautiful weather for our Adventure Walk on Friday!  The walk set off onto the beautiful Rockford Common with its stunning views, onto the Avon Valley Path which leads to Ibsley Common, with its lovely views of Blashford Lake, then up to an area steeped in military history including the Huff Duff (an old directional


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Nordic Walking in Tenerife!

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It was great to get out before breakfast every morning on our recent trip to Costa Adeje in Tenerife!  It’s a popular time for exercise along the promenade and I was interested to see so many Nordic walkers out!  Of course there were all sorts of styles – mainly people swinging from the elbow instead


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The Itchen Way

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We had a great 9 mile walk along the Itchen Way yesterday!  The weather couldn’t have been better – warm and sunny – a half way stop for Steve’s home made sausage rolls and a superb lunch afterwards at the Wykeham Arms in Winchester!  We did have some laughs along the way and all managed


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Fun in the Sun!

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A beautiful Workout Walk from Whitefield Moor today – the sun shone, we had a lovely breeze and got a good workout on the hills!


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