NWUK Instructors

Instructors delivering classes in the UK

Mercian Nordic Walking

Ian is passionate that every human being is given the opportunity to achieve their potential.  Fitness goals can be achieved in a fun way and nordic walking is a full body sociable exercise for all.

Your journey with us will start with a “Learn To/Power of the Poles” induction.  This is designed so that you will get the most from your exercise walks with us but also so we know you are safe using the poles.

“Adventure Walks” are fitness walks that are very sociable in nature.  They are not a ramble but the onus is on “sociability with fitness” and can range from 2-14 miles.

“Workout Walks” are fitness walks where the onus is on fitness, a bit like attending a gymclass where you will work and not chat too much.  They are still very sociable and a lot of fun but we are not ramblers as you will see.

“Balance, Strength & Agility Classes” are a session in the park where we work at these vital elements of your fitness.  It is a fun session with likeminded people who want to be as independent as possible for as long as possible and who understand that walking alone is not enough.

“Wellbeing Walks” are for clients who are new to exercise who need to take things gently.  They are a 2 mile walk with some gentle exercises included”.

“20 Minute Wellbing Online” are a short class where we work  on mobility and balance.

We are a fitness company and we firmly believe that consistency is the key.  One exercise session a week is unlikely to be enough and so we offer several activities that you can join in with for maximum benefit.

We are not Ramblers but Nordic Walkers who can offer you the chance to “Turn a Walk into a Workout”.

Please read about out Team to see the fantastic walk leaders we have who will guide and support you.

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Nordic Walking New Forest

Nordic walking in and around Brockenhurst, Sway, Ashurst, Beaulieu, Burley, Lymington, Lyndhurst, Milford, Highcliffe, Mudeford, Christchurch and Barton.  12 dog friendly walks a week!

Our schedule includes Free Tasters weekly, Learn to Nordic Walk and Power of the Poles courses, Zoom exercice classes, monthly and guided social adventure walks once a month – all abilities catered for and numerous social gatherings (even holidays)!

All our Instructors are fully qualified, first aid certified and insured!


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Caroline Thomson

Nordic Walking Saddleworth is a busy, vibrant group enjoying the beauty of stunning local scenery.

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Nordic Walking Watford

Do you want to commit to your long term wellbeing with a group of like-minded sociable walkers?


NORDIC WALKING WATFORD can help you stay accountable for your fitness goals and revitalise old habits to get you moving again.


Join us on our regular guided group walks around the Watford area and surrounding countryside.


Our walks suit all fitness levels and abilities –  click FURTHER DETAILS for more info

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Parks and Pathways Nordic Walking

Our group walk several times a week in Manchester & Salford, & also have a varied programme of walks in the wider Greater Manchester, Lancashire and Cheshire areas. Join NWUK Instructor Susan & her team of fully trained Walk Leaders for Fitness, Fun, Friendship & Fresh Air!! Our aim is to make you feel good about yourself at the end of every session & feel welcome in our friendly inclusive group of walkers. Give Susan a ring to chat things through & find the best session for you.

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