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From the NWUK Community

STATS FOR OCTOBER

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STATS FOR OCTOBER October has been full of glorious Autumn days – crunching through leaves on our woodland walks, it kicked off with ouR fabulous CHESS VALLEY CHALLENGE and finished with some spooky goings-on in the East Lane Cemetary We had a total of 91 of you enjoying walks with us throughout OCTOBER and 6


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The Itchen Way

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We had a great 9 mile walk along the Itchen Way yesterday!  The weather couldn’t have been better – warm and sunny – a half way stop for Steve’s home made sausage rolls and a superb lunch afterwards at the Wykeham Arms in Winchester!  We did have some laughs along the way and all managed


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WEDNESDAY WELLBEING

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Walking together with a friend in the dark is better than walking alone the light


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Connection…

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Connection gives purpose and meaning to our lives Brene Brown, a well-known social scientist and research professor at the University of Houston, has spent the last two decades studying vulnerability, shame, courage and empathy.   She tells a story about a village where the women would regularly go down to the river to wash their


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walk 1000 miles

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WALK 1000 MILES Our #walk1000miles team are still going strong and our accumulative total up to the end of October now stands at…. 31,943 MILES That is the equivalent of 1,219 marathons! The marathon was one of the original modern Olympic events in 1896. The distance did not become standardized until 1921. More than 800


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Fun in the Sun!

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A beautiful Workout Walk from Whitefield Moor today – the sun shone, we had a lovely breeze and got a good workout on the hills!


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WEDNESDAY WELLBEING

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The Test Way Team – Final Leg!

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So Team Test completed the last leg on Friday – all 18.5 miles – what an achievement – 44 miles ++ in total! They started the walk with some unfortunately heavy showers – luckily everyone had the right gear – and once they’d dried off in the wind, it was a lovely day!  The most


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November news

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Autumn has definitely started with rain, wind and cooler temperatures, this also brings back the mud. Be prepared for this, it might be slippery during the walk. But we still can have sunny weather, so please carry a small backpack or bum bag and bring some water. Photos from recent walks: on top of Musden Low,


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GOALS * VISIONS * DREAMS

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GOALS VISIONS DREAMS As most of you know I like to set myself goals throughout the year – they help me stay focused and challenged. A lot of them are goals that push me to my limits, both mentally and physically, but some might be just for fun or to learn a new skill. Some


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Starting in November 2021

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We are really excited to be launching our new Nordic walking group in the Hayling Island and Havant area and hope that current Nordic walkers in the area and those looking to give it a go will come along to meet us. Whatever reason you may have for giving Nordic walking a go …………….. we


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CHARITY CHRISTMAS CARD

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CHARITY CHRISTMAS CARD Hertfordshire Mind Network   As many of you know our very own, very talented Judy Stansell won the Hertfordshire Mind CHRISTMAS CARD COMPETITION in 2020. Unfortunately, they weren’t able to get the card into production last year…   But here it is! For 2021 the Hertfordshire Mind Network Christmas card.   Just


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