From the NWUK Community
By Caroline Fisher at
We are looking forward to some great walks as the weather improves. All our groups are thriving at the moment. There are a number of members taking part in the Grasmere Gallop on the first of June and there has been a lot of work to improve fitness levels. Our well-being groups go from strength
By Milton Keynes Nordic Walking at
FREE webinar on NORDIC WALKING 15th May 7 pm Join the experts and founders of Nordic Walking UK to find out about the poles, technique and benefits of this amazing whole body activity. Martin Christie who brought Nordic walking to the UK in 2004 and Gill Stewart author of the complete guide to Nordic walking
By Milton Keynes Nordic Walking at
FREE webinar on NORDIC WALKING 15th May 7 pm Join the experts and founders of Nordic Walking UK to find out about the poles, technique and benefits of this amazing whole body activity. Martin Christie who brought Nordic walking to the UK in 2004 and Gill Stewart author of the complete guide to Nordic walking
By Nordic Walking Watford at
JUST ONE THING… Last week there was a huge flurry of excitement within the Nordic Walking community around Dr Michael Mosly’s brilliant podcast “Just One Thing”. The broadcast focuses on the concept that if time is tight, what’s the one thing that you should be doing to improve your health and well-being? Michael
By Rebecca Wheatley at
Hello Norfolk Nordic Walkers, Happy April to you all! As per, tonnes going on this month as we literally SPRING into Spring. Along with the usual buzzy programme of walks – catering for all levels of walker, we also have 18 of us heading to Hunstanton for our first Norfolk Nordic Walking Weekend away. All
By Rebecca Wheatley at
Weekend Walks of interest…& more! Hello Norfolk Nordic Walkers, A quick Sunday touch base with you all about our forthcoming Weekend Walks. We have a wonderful smorgasbord of walks taking us across Norfolk. We also have 3 Saturday walks which are open to everyone BUT will also serve as MND Half Marathon Training Walks
By Nordic Walking Watford at
NWW BOOTS AND BOOKS Love walking? Love books? Then why not combine the two with our BOOTS AND BOOKS club! A spark of an idea a few years ago about Boots and Books, came to fruition in lockdown when we couldn’t be together but, like everyone else, we could get together through the powers
By Nordic Walking Watford at
NORDIC WALKING POLES Are Nordic Walking poles different to normal walking poles ? Well yes they are and if you want to gain the full benefits of Nordic walking you need the RIGHT type of poles that are the RIGHT size for you Nordic Walking is all about PROPULSION so unlike typical trekking poles which
By Rebecca Wheatley at
Happy 2024 Norfolk Nordic Walkers! It’s a brand new year – and even though your trousers (like mine) may be feeling a tad snug after the Christmas / New Year festivities, fear not. We are ready to embrace the elements, explore new routes, zip up the gaiters, weather the muddy tracks and HIT / HIIT
By Nordic Walking Watford at
CHALLENGE 24 As we head towards to 2024, it’s a great time to think about what YOU want to achieve in the coming year – whether that’s fitness, wellbeing, practical or personal. Why not challenge yourself in 2024 with our brand new multi-level challenge? What does a challenge mean? It means you’ve stepped outside
By Nordic Walking Watford at
NORDIC WALKING WATFORD – CHRISTMAS SOCIAL Last night we celebrated yet another wonderful year of Nordic Walking Watford. Thank you to everyone who was able to join us and here are the award announcements for those who were unable to be there. THE CHRISTMAS SPEECH Well last year I was very much in competition
By Denis & Sue Collen at
The path through Pear Wood in Stanmore is at it’s bluebell best at the moment. This path leads up from the lake and there is a sea of blue on both sides of the path. So beautiful.