By Rebecca Wheatley at 05:16 PM | 02/01/2023

HAPPY 2023 TO ALL OF YOU!!!! We hope you have had a wonderful Christmas and New Year break with much festive cheer.  If you like me are feeling ready to embrace 2023-  look no further than here!  We have just the ticket to boost the winter endorphins, drop a jean size, feel full of energy,

By Rebecca Wheatley at 07:54 AM | 30/01/2023

Hello Norfolk Nordic Walkers, It’s been a fabulous week of busy Nordic walks and Zooms.  Great to see lots of you striding out after the Christmas break – getting back into the swing of regular exercise to raise the heart rate as you pick up the pace.  Those Christmas blow-outs (for me it was munching

By Rebecca Wheatley at 08:38 AM | 11/02/2023

Hello Norfolk Nordic Walkers!  As frosty February takes hold, it may feel tempting to take a break from walking till the Spring comes along.  BUT winter walking is the best! As long as you have good layers on, a hat, some gloves and maybe a set of gaiters, I can pretty much guarantee you will

By Rebecca Wheatley at 07:39 AM | 23/02/2023

HELLO Norfolk Nordic Walkers,   Who’s up to set themselves a challenge in 2023 and walk a HALF MARATHON in September?  It’s an amazing achievement for those of you who want to up your training and work towards a goal. It’s on the North Norfolk Coastal Path and it’s a stunning route.  If you want

By Rebecca Wheatley at 08:58 PM | 31/03/2023

Hello Norfolk Nordic Walkers, Spring is in the air and the weather is finally starting to warm up. This means it is time to start our annual Spring Watch and enjoy the signs of the changing seasons and lighter, brighter, longer days. We swap the squelch of muddy boots with the calls of birds.  Add

By Rebecca Wheatley at 10:40 AM | 30/04/2023

Hello Norfolk Nordic Walkers…   …HAPPY MAY – IT’S NATIONAL WALKING MONTH!!!   Summer is around the corner and the weather is finally starting to warm up. Check out the photos for a little slice of the April Action. Yup there’s been a lot of rain too – cannot deny it – but it never

By Rebecca Wheatley at 10:42 AM | 20/10/2023

YOU TRAIN – YOU GAIN! In the build up to taking part in the September Positive Steps Coastal Marathon, Rachel and I trained over the summer to get our legs ready for 26 miles.  After enjoying Saturday walks with up to 15 people, we would then set out and add on the miles to the