From the NWUK Community
By Emily Zigman at
Lyme Disease UK Online Support – How to Correctly Remove a Tick
By Emily Zigman at
The bluebells are starting to show off and spring is truly here. We’re hoping to welcome many of you hibernating souls back now the weather is warmer. The Wellbeing walk was well attended week before last and we enjoyed the heady heights and views from Eridge park estate followed by coffee in the sunshine. See
By Emily Zigman at
April is finally here, bringing with it the promise of longer days and Spring time. There’s not much we can rely upon in these troubled times but we can rely on spring coming. Let’s get outside and embrace it whatever the weather delivers! Our Low tide walk at Camber sands delivered all that we hoped
By Emily Zigman at
There has been work going behind the scenes by HQ and myself to create a new website which will hopefully be easier for you all to work with. Exercise Anywhere and NWUK TW all under one umbrella! It goes live tomorrow, 1st March, hopefully it’ll prove to be a success. See attached link to information
By Emily Zigman at
For a romantic walk under the silvery snow moon join us on Wednesday for our Full moon walk. It maybe a few days after Valentine’s Day but still! 7pm see below for link. We had a truly wonderful return walk at Knole on Saturday. The sun coming through the scattering of clouds, it was blowy
By Emily Zigman at
I thoroughly enjoyed the workshop this morning in such glorious sunshine. I had almost forgotten how invigorating Nordic walking can be. It was really helpful to be reminded of all that we need to do to make walking more effective particularly pole positioning and walking with straight arms. Many thanks to you and Carole for
By Emily Zigman at
With clear skies and your enthusiasm, it’s been a really super week of walks and training! We started the week off with the Wellbeing walk from Highwoods lane where a large group if us took to the quiet lane that boasts fabulous views throughout. Lovely to welcome a few new faces and enjoy blue skies!
By Emily Zigman at
We got up early on Saturday expecting some sunshine but were disappointed by low lying cloud, however that didn’t dampen our enthusiasm and we had a lovely walk round the western fridges of Penshurst, see attached pic to prove it! A Learn to Nordic walk course began on Saturday with 7 new enthusiastic men and
By Emily Zigman at
Let’s kick start the year and get fit, build on new friendships, share experiences, and stop making excuses! I’m tired It’s too cold It’s too wet, It’s too hot It’s too late Let’s GO…. I become a Granny on New years day! My son and daughter in law gave me the most precious perfect little
By Emily Zigman at
Well, what a year we at NWUKTW have had! We’ve walked together in downpours where the rain slithered like melted wax down our waterproofs; on days where the clouds look like night-time, like a deep bruise, when it’s so dull it seems there’s a hundred tones of dismal grey. But did this deter us? Hell
