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From the NWUK Community

March Newsletter

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Not on our mailing list? Check out our latest newsletter here Want to be the first to receive our newsletter? Sign up here


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March Madness

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WIN a month’s worth of free walks (including Learn To Nordic Walk sessions)! How To Enter: Follow our Facebook page, like & share our March Madness post, then comment on it when done   T&Cs Only eligible for Nordic Walking Tameside walks/online sessions/Learn To Nordic Walk sessions Winner will be chosen on Wednesday 9 March


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There’s no such thing as bad weather….

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You might be thinking that now the weather is getting colder (& wetter!), the evenings and mornings are darker, and the paths are getting muddy, its not a good time to walk, but the truth is, it is the best time to get outside and enjoy the elements! There is nothing nicer than wrapping up


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Monthly Membership

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Save even more money on your NeWTs Nordic walks!!! Sign up for our £30 monthly membership, and you get these amazing benefits: All walks less than 2hrs long are FREE Minimum 50% discount on all longer walks* Protected against walk price increases Priority booking on special events & holidays 1 free walk per month with another


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Covid Guidelines

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(update 24 February 2022) The government have now removed all legislation around Covid, but we are still asking you to follow a few simple rules on our walks to ensure everyone stays safe. We have lots of vulnerable and clinically vulnerable people in the group, so whilst you might be willing to take the risk,


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Calendar Competition

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Each month we ask you to share your walk photos, and the winner (or winners) will be used in our NeWTs 2023 calendar. Each month we want you to:  take photos on walks  post them on facebook/instagram/send them to Jane to post (we’ll create a dedicated thread each month or tag us in the post)


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Returning To Exercise After Covid

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Have you suffered from Covid and found it difficult to shake those residual symptoms? Being British, after being ill we typically start to feel a bit better and immediately think we’re fine and can just ‘power through’ that post-viral fatigue While some people might find they recover quite quickly, for others it can take much


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2022 Challenge – Forrest Gump!

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Strap on your Nordic poles and your best walking shoes and follow the famous footsteps of a man we all know and love, Forrest Gump. He ran to the end of town, the end of the county, the end of the state, and to the end of the coast. Then he ran back a few times.


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Help Needed

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We want to try and make NeWTs the biggest and best Nordic walking group around, and to do that we need your help! Below we’ve listed some ways you can help, but we’re always open to suggestions, so if you can think of other ways to spread the word, do let us know. And if


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Want to improve your fitness in 2022?

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Want to improve your fitness in 2022? Or maybe you want to be able to walk further? Whatever the reason, our Walk2Fitness course is for you! Starting Sunday 27 February at 1pm Over 5 weeks we will aim to increase the distance and help you increase your stamina from 3.5 miles to 7 miles*, as well as adding in some


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