From the NWUK Community
By Nordic Walking Watford at
It’s BLUEBELL WEEK here at Nordic Walking Watford! Enchanting and iconic, bluebells are a favourite with us, and a sure sign spring is in full swing. The violet glow of a bluebell wood is an incredible wildflower spectacle. Every spring, the floor of the ancient woodlands in this area is transformed into a mass
By Josine Baines at
Nordic Walking Tonbridge is 1 year old this month and it has certainly been a moment for me to reflect on my journey from Finance Director to Nordic Walking Instructor! The health benefits of walking are indisputable – almost any news or magazine article about health and wellness will include walking amongst the top
By Winchester Nordic Walking at
Amazing walk today from South Wonston to Worthy Down. We were surprised to see so many bluebells already!
By Winchester Nordic Walking at
It was great to be back at Mottisfont today! The first time since last year! A lovely walk with plenty of wild flowers and scenic views, and we didn’t even get lost in Spearywell woods! Rounded off with lunch in the sun at the Kimbridge Barn, a perfect Easter Sunday. We even had an Easter
By Nordic Walking East Riding at
By Denis & Sue Collen at
The bluebells are early this year in PearsWood in Stanmore Country Park. They are a real sight to behold so make sure you book a walk soon so as not to miss out
By Nordic Walking East Riding at
https://www.womanandhome.com/health-and-wellbeing/nordic-walking-386091/
By Nordic Walking East Riding at
https://walx.co.uk/walx/11-stone-lighter-justins-story/
By Denis & Sue Collen at
The Spring lunch at The Hare last Monday was a great success – a fab walk beforehand with some spring flowers and then really good service and food – we strongly recommend the renovated pub and outdoor garden. We will go back!
By Emily Zigman at
April is finally here, bringing with it the promise of longer days and Spring time. There’s not much we can rely upon in these troubled times but we can rely on spring coming. Let’s get outside and embrace it whatever the weather delivers! Our Low tide walk at Camber sands delivered all that we hoped
By Nordic Walking New Forest at
What a fab week was had by the group who joined Trev on a short walking holiday! The weather couldn’t have been better for them and a mid week stay in a lovely old farm house involved plenty of exercise to burn off those breakfasts, lunches, afternoon teas and dinners…….. Walking achievements included climbing up
By Jane Lees at
With the weather getting warmer, keeping hydrated is more important than ever. Yes, you can survive 90 minutes without a drink, but whether you’re an elite athlete or a weekend warrior, hydration is key during exercise! We tend to think summertime is the season we should be concerned about dehydration due to warmer weather, but it’s important
