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For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend. 

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Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.

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Walk Description:

Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe

Torridge Common Adventure (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD)

This walk is designed to accommodate ALL ABILITIES

Adhere to Covid 19 Rules & Regulations at ALL times

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

Adhere to Covid 19 Rules & Regulations at ALL times

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Walk Description:

Our walk leads down past two World War Two pillboxes to the coastal cliffs and beach of Weybourne. We pass the windmill and see views all along the coast. At this time of the year, the Coastal Path is home to skylarks and sand martins with views across the surrounding countryside.  We should see the steam train! 

On our way we go through Sheringham Park where we can enjoy the Humphry Repton landscape, featuring a main drive with sea views, rolling parkland and temple. In the wild gardens there are a nationally important collection of rhododendrons which will be in bloom to dazzle us with their multi colours. 

6.5 miles of pure Saturday enjoyment...

Serving hot and cold drinks, sandwiches, bacon baps, cakes, bakes and ice creams. 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.

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Walk Description:

This is a circular route from Sandridge walking through to Heartwood Forest and returning via the Hertfordshire Way back into the village. It is approximately 4 miles. This is an easy paced walk open to all abilities.

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Walk Description:

Ashford in the Water and Magpie Mine Guided Walk

Special Event No freedom passport needed to book on.

Join us on this walk where we head along the River Wye and start to climb up along narrow paths with sweeping views amongst the woods (It's quite steep to the right of us as we walk along here.)

We then walk up the length of Deep Dale, join the road then cross fields to the remains of Magpie Mine. It was the last working lead mine in the Derbyshire orefield and is probably the best surviving example anywhere in the UK of a 19th century lead mine.

After the mine we'll make our way through farmland above woodland before dropping down to river Wye once more and head back to the start. There is 1 ascent at at 2km and the main ascent is between 3km and 5km along Deep Dale, the path along the River is Limestone and can be slippy when wet, field paths and roads make up the rest of the route. 

11km and 260m Height Gain Gears 1 and 2 

There's no need to worry about navigation, allowing you to take time to soak in the stunning views and enjoy great company.

Led by an experienced Nordic Walking Instructor who is Outdoor First Aid Trained and will support you along the way.

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE   

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Walk Description:

A lovely circular walk across the open heathland, through the woods and along some beautiful grass rides.  Plenty of opportunities to see stunning wildlife and possibly deer!

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Walk Description:

Join Ursula for a Moderate Adventure Nordic Walk at GREAT LINFORD. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, canal and tarmac paths

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

Alice Holt Forest Nordic Walkers are delighted to offer this new Power of Poles Nordic Walking Induction Course for beginners.

During this course participants will learn the techniques of Nordic Walking, the use of both strapped and strapless poles, and walking as part of a group of like-minded people.

Completion of this course will result in your receiving your Nordic Walking UK Freedom Pass, which has a unique code, that can be entered onto your NWUK and Exercise Anyway account to book future regular walks at your chosen venues.

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. 

Your qualified Instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and allowing you to join walks & classes all around the UK.

The strapless poles are provided. Please wear flexible supportive footwear and appropriate outdoor clothing.

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Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

Join us for this fascinating walk in North Wales. Learn  about the local industry and its links to the slave trade. See supurb views across the Wirral to Liverpool and beyond. Visit the shrine of St Winifrideand ( optional) bathe in the holy waters.

8.5 miles with 1250 ft of ascent

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

An introduction session to the activities of Nordic Walking and Total Body Walx groups of Walx West Highland set in the stunning scenery of Benderloch.

Instruction is provided in the correct use of poles to improve posture, mobility and flexibility and a stepping stone to improved Fitness and Health, in a sociable and welcoming atmosphere.

If you don’t have poles no need to worry these can be loaned to you for the session.

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Walk Description:

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings

The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

A wonderful picturesque river walk starting and finishing on the Canford Magna school side.  A chance to see some beautiful wild life from Damsel flies to Kingfishers.

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Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The Power of Poles course will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 90-minute session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes.

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Walk Description:

Gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

A gentle safe way to walk yourself fitter. Join our Wellbeing WALX Guides on a sociable, fun and enjoyable walk. We use strapped Nordic or Total Body Walking Poles, or you can walk without if you prefer. If you have your own poles then bring them along with you. 

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Walk Description:

This 8.7 km (5 mile) walk starts and finishes at the Appleslade Inclosure Car Park, Linwood.  It winds its way through Ipsley Common, along the side of Rockford Common and then through the dog friendly footpaths of Blashford Lakes.  The route then follows lower paths back through woodland to the car park.

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Walk Description:

We are excited to welcome newcomers to Nordic Walking and the use of poles to exercise the whole body while walking.

In this 90mins session, your qualified instructor will help you understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

At the end of this session you will have a full understanding of using poles correctly and will be at a level where you will be issued with the NWUK Freedom Passport. allowing you to join our walks and classes along with other WALX and Nordic Walking UK groups around the UK.

We can guide you towards the right walk or class to help you get started and advise you on choosing the right poles for you.